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How to do a breast self-exam using a circle pattern

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How to do a breast self-exam using a circle pattern

Woman doing breast self-exam using circle pattern

To do this type of breast exam, check the entire breast area by moving your fingers in circles around the breast. Start at the outer edge of the breast and make smaller and smaller circles around the breast until you reach the nipple. As you circle around the breast area, move your fingers in small, coin-sized circles using different levels of pressure.

Check both breasts.

Current as of: August 2, 2022

Author: Healthwise Staff
Medical Review:
Kathleen Romito MD - Family Medicine
Martin J. Gabica MD - Family Medicine
Wendy Y. Chen MD, MPH - Medical Oncology, Hematology

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Healthwise is a URAC accredited health web site content provider. Privacy Policy. How this information was developed to help you make better health decisions.

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