If you or someone you know is experiencing a mental health crisis, call 988 for 24/7 free and confidential crisis support. You do not have to be suicidal to call. Access more info and resources on suicide prevention, emotional and mental health support.
Search by keyword or browse our list of services.
Find a provider by specialty, location, or availability.
Available seven days a week from 8 a.m. to 8 p.m.
See current studies testing new drugs, devices, and equipment to find better ways to treat and help patients.
For life-threatening emergencies, call 911 without delay.
Search by specialty and location.
Receive the highest level of care from the region's leading providers.
Find a lab or imaging facility close to you.
Search for a retail pharmacy in your area.
Find an outpatient infusion center.
Visit us to pay bills, ask billing questions, or request billing records.
Editor’s note: Every other week in this space during 2020, you’ll find recipes and tips from St. Luke’s chefs and dietitians to help you cook healthier at home.
Brandy Simons has a go-to recipe when she is preparing a dessert, one she’s generous about sharing.
And while her vegan brownies skip some ingredients that most people likely think of when they think of brownies – namely, eggs and butter – Simons has found this formula to be a crowd pleaser, again and again.
“Most people don’t even realize they’re vegan,” said Simons, the pastry chef at St. Luke’s Plaza. “I’m always told that they are moist and have a great flavor.”
Simons likes to use quality ingredients in her recipes, so she uses a Dutch cocoa powder when she makes these brownies at home.
“That can be a little pricey, so Hershey’s cocoa powder also works,” she said. “I’ve also used their special dark chocolate cocoa powder in this recipe.”
Mexican vanilla is another upgrade over artificial vanilla extract – and Simons isn’t afraid to experiment a little with her recipes, including this one.
“I have added a half-cup of lightly toasted walnuts, and I’ve even added Oreo cookies,” Simons said.
For the final touch, she might add some sliced strawberries as a topping.
“My nephew is dairy-free, so for him I use a coconut whipped topping that I buy in the freezer section,” she said.
Amanda Humphries, a St. Luke’s registered dietitian who works in Meridian, appreciates the universal appeal of the brownies.
“These vegan brownies are hypoallergenic (no dairy, soy, eggs or nuts) and will definitely satisfy your sweet tooth!” Humphries said.
3⅓ cups all-purpose flour
4½ cups granulated sugar
1 cup cocoa powder
1¾ teaspoons baking powder
1 tablespoon salt
2¼ cups water
2¼ cups oil
2 teaspoons vanilla extract
Yields: 18 servings
Nutritional information per serving: 540 calories, 28 g fat, 390 mg sodium, 4 g protein, 74 g total carbohydrates
Chris Langrill is a writer and copy editor for the St. Luke’s Communications and Marketing department.
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.