ALERT

For the latest coronavirus care instructions and resources, please call our COVID-19 hotline at 208-381-9500. Find additional information and resources here and learn more about how we’re working to keep you healthy and safe.

toggle mobile menu Menu
toggle search menu

Site Navigation

Supplemental

Menu

Crying: Tired or Overstimulated

Crying: Tired or Overstimulated

Topic Overview

Small children sometimes cry to release tension when they are overtired or overstimulated. This happens when they have been held by a lot of people in a short amount of time or exposed to lots of noise, bright lights, loud voices, or music.

You can protect your child from becoming overtired by keeping a regular routine for meals, naps, and play times.

If your child is crying because he or she is overtired or overstimulated, try the following:

  • Reduce the noise in the room.
  • Reduce the amount of movement and visual stimulation in the room. Turn down the lights and ask others not to bother your child.
  • Turn on a continuous, monotonous sound, such as a vacuum cleaner or a recording of ocean waves. Sometimes these sounds soothe and relax a child.
  • Place your child in a safe place, close the door, and set a kitchen timer for 10 to 15 minutes. If your child has not settled down after 10 to 15 minutes, check to see whether there is another reason for his or her crying.

Related Information

Credits

Current as of: August 22, 2019

Author: Healthwise Staff
Medical Review: William H. Blahd Jr. MD, FACEP - Emergency Medicine
Kathleen Romito MD - Family Medicine
John Pope MD - Pediatrics

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Healthwise is a URAC accredited health web site content provider. Privacy Policy. How this information was developed to help you make better health decisions.

© 1995-2015 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.