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The Joy of Movement: Online Teams

  • Venue & Location

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    Virtual via Microsoft Teams

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  • Fee & Registration

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    Free, Registration Required

Description

The Joy of Movement class discusses simple strategies to find more enjoyment in physical activity and the underlying science behind these strategies. The class also discusses how many people develop negative associations with physical activity early in life and what you can do to create new positive associations with physical activity. This class is based on the book of the same name, written by Kelly McGonigal, PhD, and is taught by clinical psychologist, Kyle Davis, PhD.

Language(s)

English

Registration

Registration Instructions

Attempt to join class 10 minutes before start time to avoid any troubleshooting delays.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.