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This class will help you and your support companion prepare physically, mentally, and emotionally for your labor, birth, and postpartum experience. We’ll demonstrate and practice a variety of coaching, breathing, and relaxation techniques. We’ll also cover the birth process, pain management during labor, decision making, and the transition to parenthood.
Registration is required. Please note that if there are less than 5 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. No refunds are given for this class, unless it is cancelled by us or a medical condition prevents you from attending class. Otherwise, you may transfer to another class within six months of the original class date.
If you are a St. Luke's employee, please do not register online. To get your employee discount, call St. Luke's Connect at (208) 381-9000 to register. No refunds will be issued if you continue to register online.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.